Happy New Year

Happy New Year!



We had a rocky start to 2006. We woke up to find two dead fish. My 7 year old daughter discovered them and she was very very upset. Some of you may be familiar with Elizabeth but poor Coco never got a proper introduction. Just this, an eulogy. He was inducted into the clan as a companion to Elizabeth. After some initial pecking, the two goldfish seemed to enjoy each other's company. They even frolicked in the bubbles that the filter generated. We think that it was a bacterial infection that caused this but we're not really sure. I am getting excellent advice at Another Subcontinent, a forum that has become one of my favorite haunts. It's also an amazing resource on everything Indian and South Asian. From food to literature to music to language to cultural biases and eccentricities.

When things go so badly wrong at the beginning of the year, I feel that it can only get better from that point. I am quite optimistic that it will work this way.

With that, I wish you all the very best in the year 2006. I hope each one of us finds the calm and peace we seek as well as the inner strength to work through the tribulations and hurdles that we may find strewn along the path to this goal.

New Frontiers and Spicy Quinoa

If this blog has appeared neglected and forlorn, it's because we were in the middle of a major move. We heaved ourselves out of Chicagoland and plunked right into Boulder County, Colorado. Good-bye, bitter cold winds and gray skies. Hello, sunshine!

The last month has been brimming with excitement. One particular highlight was when the water fountain in the yard froze as night-time temperatures dropped to 20F for a couple of days. After a wonderful warm morning, it suddenly became overcast and snowed for 4 hours and soon the water fountain appeared to be only ice. We hammered through the 3 inch thick ice to break it and save the fountain apparatus from any potential damage. Soon thereafter there were major shrieks as 3 little girls discovered a sluggish goldfish in the cold water that remained in the wooden barrel that housed the fountain. Yes, we filled Petsmart's coffers with $$ for an aquarium with a filter, fancy gravel, goldfish flakes and de-chlorinating drops for the water as the chlorine in tap water is toxic to goldfish.

I can only shake my head when I think back to the first few days in this house:
"Mumma! Can I have a pet?" No.
"A dog?" No!
"A cat?" NO!
"A fish?" What don't you understand about N-O?
We now have a pet goldfish called Elizabeth. Sigh.

Elizabeth kept switching genders until a Google search confirmed that she was indeed female. The silly thing also had no clue that goldfish flakes were food and totally ignored them, preferring instead to check out her own droppings repeatedly to see if they were food. That in it and by itself provided for a lot of excitement and yeowing. Now, no sooner is lid on the tank opened, she's there to gobble up the flakes as soon as they touch the water.

My dear husband is fascinated by Elizabeth and did some more Googling to find out that goldfish like cooked peas. So, Elizabeth has been getting one whole cooked pea a day from my upma and my shrimp pulao. Elizabeth doesn't like the skin of the pea and will address it with disdain once the sweet inner pea has been devoured and then give in to chewing on it cos there's nothing else left to eat. If I didn't know she was a goldfish, I'd think she was a pig.

Also, fried fish and fish curry are now dirty words in our home. I was chastised because I cooked tilapia over the Thanksgiving weekend. Ayayayay!

On the topic of food, Indian Food...I discovered a wonderful grain called quinoa during one of our many summer road trips to Colorado. It's food of the Inca Indians. It's a small flat oval shaped grain that ranges in color from pale yellow to red to brown to black. It is grown mainly in South America but is also being cultivated on the slopes of the Colorado Rockies. I could only find it health food stores or in the organic food aisles of regular grocery stores. It cooks quickly and expands about 3-4 times its original size. When cooked, it becomes almost translucent and the internal germ emerges like a tail, making it look like it sprouted in the pan as it was cooking. Quinoa is soft and creamy but the tail provides a crunch, giving this grain a divine texture. When I first tasted this grain, it was the main ingredient in a salad, rather like tabouli or couscous. Here's what I did with it...

Spiced Quinoa, Indian style


  • 1 cup uncooked quinoa
  • 3-4 tbsp of oil
  • 1/8 tsp mustard seeds
  • 1/8 tsp cumin seeds
  • pinch asafoetida
  • 1 hot green pepper, slit vertically and deseeded
  • 1/2 cup tomato, chopped
  • 1/4 cup red onion, chopped fine
  • 1/2 tsp fresh lemon juice
  • salt to taste
  • few sprigs of cilantro for garnish
  1. Cook the quinoa according to the directions on the packet. Usually, 2 cups of water to 1 cup of quinoa, bring to a boil, cover and simmer till the grains are translucent and the tail is visible. Usually takes about 10-15 minutes
  2. Transfer the cooked quinoa to another container and allow it to cool.
  3. Heat the oil in a small pan and add mustard seeds
  4. When the mustard seeds start popping, add asafoetida, cumin seeds, and the hot green pepper
  5. Pour this tempered oil on the cooked quinoa, and toss it with the chopped tomatoes and onions and fresh lemon juice.
  6. Add salt to taste and garnish with finely chopped cilantro and serve.

It's great by itself or as a starter when you have guests over for a meal. It makes for a wonderful conversation starter, too. Most of my friends in Chicagoland thought I was way cool, thanks to this wonderful seed called quinoa. What makes it even more delicious is its high nutritional value: it is high in protein, lots of iron and potassium, many of the vitamin Bs and is also a good source of magnesium, zinc, copper, and manganese. And, my daughter simply loved it!!

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Charlie Trotter is a brave man

Charlie Trotter has made the news for a lot of things recently. The foie gras episode with Rick Tramonto of Tru. Even more recent is the news that NYC's Warner Center won't have a Charlie Trotter's. But brave? I say brave. Because he used the most despised of Indian vegetables in an exquisite entrée when I dined at Charlie Trotter's restaurant in August. The karela. Or the bitter gourd. Or the bitter melon.

Thin horizontal slices of crisp uncooked de-seeded karela, that had been de-bittered by a long soak in salt water, was the garnish for a delicately flavored halibut. I was just so amazed to find karela at what is supposedly one of the best restaurants in the world where you don't just eat - you have a dining experience - that I forgot to take a picture of that exquisite creation.

Like most Indian kids, I grew up hating the green horror that is the karela and went hungry when it was the main vegetable dish at home. Now, I love karela especially after I had the Gujarati karela no shaak. But, in general, most Indians despise karela.

Therefore, I say, Charlie Trotter is a brave man!

Suvir Saran, on the other hand, seems to be either confused or misinformed. "Bitter melon, waxed gourd, lotus stem, lotus seed are exotic in India now. These are things that are lost." Exotic? Once a week or at least once in two weeks is exotic? Lotus stem is and has always been an important part of the panchrangi pickle. My Sindhi friends make a fantastic lotus stem ki subzi. Lost? In India? Not that I know of. Either he's badly misinformed or this is marketing spiel to get people to go dine at his restaurant Veda in Delhi. Good luck with the restaurant. Good Indian food is something that I am always in favor of! So, Suvir Saran, romance away! Because...Indian Food Rocks!

Karela no Shaak
Bitter Gourd / Bitter Melon


  • 1/4 cup oil
  • 1/8 tsp mustard seeds
  • 1/8 tsp cumin seeds
  • pinch asafoetida
  • 1 bag of frozen karela (usually about 14 oz.
  • 1 tsp red chilli powder (more if you like it hotter)
  • 1/8 tsp turmeric powder
  • 1/4 tsp coriander powder
  • 1/2 tsp cumin powder
  • 1 tsp amchoor powder
  • 2 tsp sugar
  • salt to taste
  1. Thaw the frozen karela and soak in a tub of salty water for about half hour. Drain and squeeze out as much of the water as possible (I usually skip this step cos both my husband and I love the bitter taste of karela.)
  2. Heat the oil in a kadhai
  3. Add the mustard seeds. When they start popping, add a pinch of asafoetida
  4. Add cumin seeds
  5. Add the red chilli powder and turmeric powder
  6. Add the karela and cook on medium to low heat, stirring often
  7. When the karela is half-cooked (about 10 minutes), add the coriander powder, cumin powder, amchoor powder, and sugar.
  8. Add salt cautiously if the karela was previously debittered in salty water.
  9. Continue cooking till the karela is fully cooked and slightly crispy.
  10. Garnish with cilantro if you have it. Pretend if you don't. ;-)
  11. Serve hot with rotis.

I make karela when my daughter is not home - so mainly at lunch. This is a variation of the Gujarati karela recipe which also contains potatoes. The potatoes are diced fine and added to the tempered oil before the karela. When the potatoes are cooked, they are removed from the kadhai and drained on a paper towel. They are returned to the pan when the karela is almost done cooking and just before the rest of the spices.

It's a wonderful medley of tastes: slightly bitter (karela), hot (red chilli powder), tangy (amchoor powder), sweet (sugar) and fragrant (coriander-cumin powders).

Edited to add: I found this hilarious gem on karela by ToI's Jug Suraiya:
Our fibre who art in health chart/ Hallowed be thy neem./ Thy karela come,/ Thy methi be done, in rotis, as leaven./ Give us this day our daily roughage/ And forgive us our triglycerides,/ As we forgive those who hydrogenate fats against us./ Lead us not into cholesterol,/ And deliver us from BP,/ For thine is the isabgol,/ The gobi and the mooli,/ For ever and ever,/ Amla.

Read the rest of the article The Karmic Karela

Travel Tip: Cooler without the mess

We drove across to Boulder, Colorado recently. Yep! All of 1011 miles through temperatures as high as 104F in Iowa and Nebraska. A no-mess cooler made the trip really pleasant. The trick is to freeze water in strong plastic bottles and use that as the cooling agent. Fiji Water not only tastes great, but comes in just the kind of plastic bottles you need - the plastic smell of the bottles does not transfer to the water.

I found Fiji Water at Trader Joe's. Since I did a test-drive with these on our Branson trip, I only had 6 bottles with the original Fiji Water in them. I really didn't mind cos I filled the rest with Chicago water - just about the best tasting water in the country. And as the ice melted, we had a supply of chilled water that tasted great, no mess in the cooler and the cooler was a lot lighter and easier to handle. Because there was no water directly in the cooler itself, we could carry food in the cooler without having to wrap it in air-tight or water-proof containers. Which worked out very well for us Indian Food Junkies!

We had delicious left-overs from a dinner at an Indian restaurant in Lincoln, Nebraska which served as lunch the next day. Yum! There we were in the first rest area in Colorado, along I-80, eating cold saag paneer and navratan korma. It was 102F so the cold food was a real treat!

cooler
That's my cooler! I also discovered that 12 oz Gatorade bottles freeze very well. As do Caprisun pouches. Fiji water bottles are expensive - they cost over $6 for a six-pack of 500 ml bottles. A carton of 10 Caprisun pouches costs much less ($2.50) so it might make sense to buy 2 or 3 Caprisun packs, freeze them and carry drinking water in regular water bottles. Needless to say, I'm saving all my Fiji water bottles for future trips.